Embracing Equity
Online Workshop & Series for Women's Day
Offered in collaboration with Realtor Vrishali Modi
Offered in collaboration with Realtor Vrishali Modi
Embrace Equity through Stress Management & Self Awareness
Interactive seminar to explore the physical, mental, emotional aspects for Women’s Health & Wellbeing:
Interactive seminar to explore the physical, mental, emotional aspects for Women’s Health & Wellbeing:
- A deeper connection with yourself through techniques, insights for everyday living & lifelong goals.
- Equity & individualized balance through all stages of life
- Access your potential & also be steadfast in self-care
- Understanding our roles clearly & contexts to reduce stress
- 2 hour workshop followed by 8 weeks of 30 min breathing meditation series
- 2 discussion sessions every 4 weeks to highlight the experiential principles of the meditations
