Pragalbha brings an in-depth study of decades, true passion to serve, dedication, authentic support, rooted in scientific context & classical frameworks of Yoga Therapy.
She is an experienced Yoga Therapist skilled to design customized practices for specific conditions & individual goals, using the tools of breath, asana & meditation. Yoga Therapy accesses and brings together all dimensions of the human system i.e. physical body, energy body (breath), mind (personality and intellect) and emotions – this makes it a powerful modality of healing and transformation.
Her instructions are clear, precise and engaging. The practices are designed to give new capacities, insights & relief – the effect of which is calming and energetic at the same time.
She is a writer of uplifting, philosophical poetry and inspirational articles on her blog Infinite Living.
Her qualification and experience include:
She is an experienced Yoga Therapist skilled to design customized practices for specific conditions & individual goals, using the tools of breath, asana & meditation. Yoga Therapy accesses and brings together all dimensions of the human system i.e. physical body, energy body (breath), mind (personality and intellect) and emotions – this makes it a powerful modality of healing and transformation.
Her instructions are clear, precise and engaging. The practices are designed to give new capacities, insights & relief – the effect of which is calming and energetic at the same time.
She is a writer of uplifting, philosophical poetry and inspirational articles on her blog Infinite Living.
Her qualification and experience include:
- Yoga Therapist certified by International Association of Yoga Therapists, registered as C-IAYT
- Registered with the Yoga Alliance as E-RYT500
- 1008 hour Yoga Therapist Training Certificate with Chase Bossart of Yoga Well Institute
- 300 hour Viniyoga Foundations Teacher Training with Chase Bossart of Yoga Well Institute
- 500 hour Yoga Teacher Training – Certificate in Therapeutic Applications of Yoga – with Joyce Anue, San Jose, CA
- 200 hour Yoga Teacher Training with Cain Carroll through Southwest Institute of Healing Arts, Tempe, AZ
- 15+ years of teaching experience – Private Yoga/Therapeutic, Group Classes & Workshops
- Visiting teacher at American Heart & Stroke Association as stress management expert 2017 - 2024
- Created & presented a variety of custom-designed workshops for several Bay Area organizations
- Former Personal Yoga Trainer at 4EverFit personal training studio in Saratoga, CA
- Continuing Education for Yoga Therapist & Philosophy Study with Chase Bossart of Yoga Well Institute