YogaSaar
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​Stress Management Seminars

YogaSaar offers interactive & experiential presentations on Stress Management to help learn skills to counter stress of everyday life.

Invite us to your group or company to learn:
  • The model of components of our human system 
  • The early signs of imbalance/stress in each component that you can identify easily
  • Ways to influence each component towards balance for general well-being, health, peace and clarity
  • Simple choices, breath techniques & exercises that you can incorporate in daily life for stress management

Pragalbha Doshi is a visiting stress management expert at the 'Check Change Control' hypertension management classes offered by American Heart & Stroke Association.
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